Welcome to Taranis Physiotherapy, an active approach to care.
At Taranis, we understand that 6-8 weeks of rest isn’t always the best answer to rehab. Let’s keep you engaged in your activity as much as possible, while targeting muscle imbalances and reducing pain.
* I will be moving my primary practice to the new location of Driftwood Sport and Wellness in Royal Bay early 2027. With this change, I have made the decision to minimize my hours at Taranis Athletics. Due to limited availability, I will only be offering my services to Taranis Athletics members starting in December 2026.
Thank you for understanding. - Katie
Treatment Approach
Treatment plans will include a mixture of manual therapy, dry needling, and other hands on approaches, but a big part of the rehabilitation journey will rely on the patient being willing to engage in rehabilitative and corrective exercises.
Katie (owner, MPT) has completed an advanced practice fellowship with the Canadian Academy of Manual and Manipulative Therapists (FCAMPT) and has taken courses that have added functional dry needling (IMS), mobilization with movement, concussion and vestibular therapy, as well as temporomandibular disorder therapy to her treatment modalities. Additionally, she is a Crossfit Level 1 trained coach.